단어 영영풀이
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at least (적어도)
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the smallest amount possible; not less than
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moderate (보통의)
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of a medium or typical amount
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target (목표)
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a goal; what a person wants to do or achieve
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casual (평상)
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done in a usual, relaxed way
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calories (칼로리)
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a measure of energy used by humans and animals
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intensity (강함)
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the amount of strength, energy, or focus given to an activity
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session (세션)
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a period of time used for an activity
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invest (투자하다)
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to put effort into reaching a goal
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pace (속도)
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speed; how fast something or someone moves
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pay attention (주의를 기울이다)
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to focus one’s eyes and thoughts on something